Every session is unique
It might consist of, and is not limited to, body awareness and breath education, emotional awareness, emotional expression, as well as movement. When the body frees itself from armor built of stuck emotions, and chronic tension, muscles begin to relax, energy is released and starts flowing freely. All of this happens at a subtle level.
Additionally, I offer Coaching and Energy Healing (Soul Chrystal Healing) sessions and I am a trainee in Tension and Trauma Release Exercise (TRE). Using the body’s wisdom, I help my clients reach their hidden potential, find their true selves, and love to the fullest.
My offerings are based on somatic practices; we can work together in person and online. Let’s step onto the path of healing and self-discovery together.